I learnt the lesson on nonviolence from my wife, when I tried to bend her to my will. Her determined resistance to my will on the one hand, and her quiet submission to the suffering my stupidity involved on the other, ultimately made me ashamed of myself and cured me of my stupidity in thinking that I was born to rule over her.
I submit that scientists have not yet explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind.
I have been repeating over and over again that he who cannot protect himself or his nearest and dearest or their honour by non-violently facing death may and ought to do so by violently dealing with the oppressor. He who can do neither of the two is a burden. He has no business to be the head of a family. He must either hide himself, or must rest content to live for ever in helplessness and be prepared to crawl like a worm at the bidding of a bully.
Happiness, the goal to which we all are striving is reached by endeavoring to make the lives of others happy, and if by renouncing the luxuries of life we can lighten the burdens of others.... surely the simplification of our wants is a thing greatly to be desired! And so, if instead of supposing that we must become hermits and dwellers in caves in order to practice simplicity, we set about simplifying our affairs, each according to his own convictions and opportunity, much good will result and the simple life will at once be established.