I could give 48 penalties in every match if I wanted to. It is a question of sometimes choosing what is - in your own mind - of material importance and what isn't, what might be a crucial potential penalty and what might not be.
It is easy to remove the mind from harping on the lost illusion of immortality. The disciplined intellect fears nothing and craves no sugar-plum at the day's end, but is content to accept life and serve society as best it may. Personally I would not care for immortality in the least. There is nothing better than oblivion, since in oblivion there is no wish unfulfilled. We had it before we were born, yet did not complain. Shall we whine because we know it will return? It is Elysium enough for me, at any rate.