The body is the external coating and the mind is the internal coating of the Atman who is the real perceiver, the real enjoyer, the being in the body who is working the body by means of the internal organ or the mind.
What we want now is an immense awakening of Râjasika energy, for the whole country is wrapped in the shroud of Tamas. The people of this land must be fed and clothed-must be awakened -must be made more fully active. Otherwise they will become inert, as inert as trees and stones. So, I say, eat large quantities of fish and meat, my boy!
All work is simply to bring out the power of the mind which is already there, to wake up the soul. The power is inside every man, so is knowing; the different works are like blows to bring them out, to cause these giants to wake up.
Never talk about the faults of others, no matter how bad they may be. Nothing is ever gained by that. You never help one by talking about his fault; you do him an injury, and injure yourself as well.