Those who recognize the existence of suffering, its cause, its remedy, and its cessation, have fathomed the four noble truths. They will walk in the right path.
But if you miss it, you will next be confronted with the angry deities, ... threatening you and barring your passage ... because you turned a deaf ear to the saving truths of religion. All these forms are strange to you, ... they terrify you, ... and yet it is you who have created them. Do not give in to your fright, ... flee them not! They are but ... the contents of your own mind... If at this point you should manage to understand that, ... and you will find yourself in a paradise among the angels.
Following the Noble Path is like entering a dark room with a light in the hand; the darkness will all be cleared away, and the room will be filled with light.
Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!
All that we are is the result of what we have thought; it is founded on our thoughts; it is made up of our thoughts. A man's life is the direct result of his thoughts... We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow is too late. Death comes unexpectedly. How can we bargain with it? The sage calls a person who knows how to dwell in mindfulness night and day, 'one who knows the better way to live alone.'
There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana.
Do not have as friends harmful people, the wise person does not associate with the worst of people. Have as friends virtuous people, the wise person associates with the best of people.
However young, the seeker who sets out upon the way
Shines bright over the world.
But day and night the person who is awake
Shines in the radiance of the spirit.
Meditate.
Live purely.
Be quiet.
Do your work, with mastery.
Like the moon, come out from behind the clouds!
Shine!
For one who is a learner and who has not yet come to master their mind, but who dwells aspiring for peace from that which binds, making it a matter concerning himself, I know of no other thing as helpful as giving close attention to the mind.