Therefore, be ye lamps unto yourselves, be ye a refuge to yourselves. Hold fast to the truth as a lamp; hold fast as a refuge to the truth. Look not for refuge to anyone besides yourselves.
The recollected go forth to lives of renunciation. They take no pleasure in a fixed abode. Like wild swans abandoning a pool, they leave one resting place after another.
Which do you think is more my friend, the water in the four great oceans or the tears that you have shed on this long way of taking birth again and again?
Greater in battle
than the man who would conquer
a thousand-thousand men,
is he who would conquer
just one —
himself.
Better to conquer yourself
than others.
When you've trained yourself,
living in constant self-control,
neither a deva nor gandhabba,
nor a Mara banded with Brahmas,
could turn that triumph
back into defeat.
When a man makes utensils out of a metal which has been thoroughly cleansed of dross, the utensils will be excellent. You monks, who wish to follow the Way, make your own hearts clean from the dirt of evil passion, and your conduct will be unimpeachable.