The energy of hatred won't get you anywhere; but the energy of forgiveness, which reveals itself through love, will transform your life in a positive way.
If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
Each human being has the right to seek out joy, joy being understood as something which makes one content - not necessarily that which makes others content.
Suffering occurs when we want other people to love us in the way we imagine we want to be loved, and not in the way that love should manifest itself--free and untrammeled, guiding us with its force and driving us on.
The soil needs the seed and the seed needs the soil. The one only has meaning with the other. It is the same thing with human beings. When male knowledge joins with female transformation, then the great magical union is created, and its name is wisdom. Wisdom means both to know and to transform.
But don’t forget that memory is like salt: the right amount brings out
the flavour in food, too much ruins it. If you live in the past all the
time, you’ll find yourself with no present to remember.