People who wish to numb our caution in dealing with them by means of flattery are employing a dangerous expedient, like a sleeping draught, which, if it does not put us to sleep, keeps us all the more awake.
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Sometimes I just listen to classical pieces of music to take me away from my work. That's what I kind of do to wash away the notes that I've been working on all day. As human beings we need to sleep so that's kind of one of my little tricks.
All I dreamed about Dr. Jekyll was that one man was being pressed into a cabinet, when he swallowed a drug and changed into another being. I awoke and said at once that I had found the missing link for which I had been looking so long, and before I went again to sleep almost every detail of the story, as it stands, was clear to me. Of course, writing it was another thing.
The rest and the spell of sleep in the middle of the day refresh the human frame far more than a long night. We were not made by Nature to work, or even to play, from eight o'clock in the morning till midnight. We throw a strain upon our system which is unfair and improvident. For every purpose of business or pleasure, mental or physical, we ought to break our days and our marches into two.
I'm not great at bedtime stories. Bedtime stories are supposed to put the kid to sleep. My kid gets riled up and then my wife has to come in and go, 'All right! Get out of the room.'
Some go to sleep in an organization and never wake up, and those who do wake up put them selves to sleep again by joining another. This acquisitive movement is called expansion of thought, progress.
The weathercocks on spires and housetops were mysterious with hints of stormy wind, and pointed, like so many ghostly fingers, out to dangerous seas, where fragments of great wrecks were drifting, perhaps, and helpless men were rocked upon them into a sleep as deep as the unfathomable waters.