How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. Instead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing; it has nothing to do with you. It’s just people being people, the world being the world.
Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.
When you have abandoned all past and future, it is as if you have come alive. You are here, mindful...the nature of all types of consciousness reveals itself.
When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.
What are people searching for in life? God. In the christian scriptures, it says 'Be still and know you are God.' What is this? You are peace, compassion, truth, Love, freedom. Real love- the ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.