What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. Don't fight them. Just find a different way to stand.
You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.
Saltwater heals, healing referring to its various forms; tears, cleanses and heals the soul; sweat, cleanses through labor; the ocean, heals in all its forms.
Every time a child is saved from the dark side of life, every time one of us makes the effort to make a difference in a child's life, we add light and healing to our own lives.
If poverty is a disease that infects the entire community in the form of unemployment and violence, failing schools and broken homes, then we can't just treat those symptoms in isolation . We have to heal that entire community.