You can't get a solution if you won't talk to the people that have the problem. You can't ever have healing if the patient is left out of the operation room.
I am sure I have heard this several times from places I can't recall, but it's not already in the Gaia Quotes database, so I add this profound insight from the fields of psychological healing and spiritual evolution. It sure has helped me.
Begin to rejoice in the Lord, and your bones will flourish like an herb, and your cheeks will glow with the bloom of health and freshness. Worry, fear, distrust, care-all are poisonous! Joy is balm and healing, and if you will but rejoice, God will give power.
Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.