In a few Zen monasteries, every monk has to start his morning with laughter, and has to end his night with laughter - the first thing and the last thing! You try it. . . For no reason! Because there is no reason. Simply, you are again there, still alive - it is a miracle!
A good, real, unrestrained, hearty laugh is a sort of glorified internal massage, performed rapidly and automatically. It manipulates and revitalizes corners and unexplored crannies of the system that are unresponsive to most other exercise methods. With the fearful strain that is on me night and day, if I did not laugh I should die.
Laughter springs from the lawless part of our nature, and is purifying only in so far as there is a natural and unschooled goodness in the human heart.
And we should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh.
While the laughter of joy is in full harmony with our deeper life, the laughter of amusement should be kept apart from it. The danger is too great of thus learning to look at solemn things in a spirit of mockery, and to seek in them opportunities for exercising wit.
The ridiculous is produced by any defect that is unattended by pain, or fatal consequences; thus, an ugly and deformed countenance does not fail to cause laughter, if it is not occasioned by pain.
What monstrous absurdities and paradoxes have resisted whole batteries of serious arguments, and then crumbled swiftly into dust before the ringing death-knell of a laugh!
Why are we such tortured human beings, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer belonging to the world or attached to anything. Then, like that dawn that came up this morning, it comes silently, and makes a golden path in the very stillness, which was at the beginning, which is now, and which will be always there.
Laughter isn't even the other side of tears. It is tears turned inside out. Truly the suffering is great, here on earth. We blunder along, shredded by our mistakes, bludgeoned by our faults. Not having a clue where the dark path leads us. But on the whole, we stumble along bravely, don't you think?