When we feel sad, all we need to do is to count our blessings, no matter how few we notice, so we can feel grateful for what we have been given. Sadness soon disappears and, in return, we get inspired to bless others.
The Lord often has his prophets climb mountains to converse with Him. I always wondered why He did that, and now I know the answer: when we are on high, we can see everything else as small. Our glory and sadness lose their importance. Whatever we conquered or lost remains there below. From the heights of the mountain, you see how large the world is, and how wide its horizons.
When sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.
I think all tragedies are best told with some humor. You have to relieve the darkness to let the reader get through it. Also, that life has happiness and sadness mixed together. If you told a story that was all darkness, it wouldn't be real.
Harmony sinks deep into the recesses of the soul and takes its strongest hold there, bringing grace also to the body & mind as well. Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order.
When you are in relationship with people, in a thousand and one ways you are provoked, challenged, seduced. Again and again you come to know your pitfalls, your limitations, your anger, your lust, your possessiveness, your jealousy, your sadness, your happiness all moods come and go, you are constantly in a turmoil. But this is the only way to know who you are.
I used to analyze myself down to the last thread, used to compare myself with others, recalled all the smallest glances, smiles and words of those to whom I’d tried to be frank, interpreted everything in a bad light, laughed viciously at my attempts ‘to be like the rest’ –and suddenly, in the midst of my laughing, I’d give way to sadness, fall into ludicrous despondency and once again start the whole process all over again – in short, I went round and round like a squirrel on a wheel.
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
Beauty and love pass, I know... Oh, there's sadness, too. I suppose all great happiness is a little sad. Beauty means the scent of roses and then the death of roses-
It is all about numbers. It is all about sequence. It's the mathematical logic of being alive. If everything kept to its normal progression, we would live with the sadness-cry and then walk-but what really breaks us cleanest are the losses that happen out of order.
Our sadness won’t be of the searing kind but more like a blend of joy and melancholy: joy at the perfection we see before us, melancholy at an awareness of how seldom we are sufficiently blessed to encounter anything of its kind. The flawless object throws into perspective the mediocrity that surrounds it. We are reminded of the way we would wish things always to be and of how incomplete our lives remain.