I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
"What We Desire Is Not Always, what We Get. But Unknowingly Many Times we Get Things Much More Than What We Expect.. These Are Called "Blessings”...!!!
I do not know anyone who has got to the top without hard work. That is the recipe. It will not always get you to the top, but should get you pretty near.