Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.
If your mind is happy then you are happy anywhere you go.
When wisdom awakens within you, you will see Truth wherever you look.
Truth is all there is.
It's like when you learned how to read, you can then read anywhere you go.
The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. - Buddha No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
"I do not want to get material life, do not want the sense-life, but something higher." That is renunciation. Then, by the power of meditation, undo the mischief that has been done.
Meditation, you know, comes by a process imagination. You go through all these processes purification of the elements - making the one melt the other, that into the next higher, that into mind, that into spirit, and then you are spirit.
When you meditate, go into the solitude of a forest, or a quiet corner, and enter into the chamber of your heart. And always keep your power of discrimination awake.