The best beauty secret, besides sleep and plenty of water, is do whatever it is - before you go out, before you need to feel beautiful - do whatever makes you feel confident. If it’s putting on a great dance record and rocking out in your apartment, do it. If kissing someone for 10 minutes makes you feel confident, do it.
Everyone is really afraid of getting out there and not being good. That's the challenge: To be afraid and know people are staring at you and know you might not do all that well, but you do it anyway. What singles out the successful athlete from the ones who never make it past a plateau, it that successful athletes risk failure, even though they are terrified.
When I'm curious about something, I do it full on and take it as far as I go, but when I feel like I've really explored it, I'm OK with putting it aside and going on to something else.
Belief in oneself is incredibly infectious. It generates momentum, the collective force of which far outweighs any kernel of self-doubt that may creep in.
An athlete experiences the emotions of pain and elation through triumph and defeat, through teamwork and individuality, as nothing more than a human being...that is the true glory of sport.
The power of the human will to compete and the drive to excel beyond the body's normal capabilities is most beautifully demonstrated in the arena of sport.
People presume my disability has to do with being an amputee, but that's not the case; our insecurities are our disabilities, and I struggle with those as does everyone.
It's society that disables an individual by not investing in enough creativity to allow for someone to show us the quality that makes them rare and valuable and capable.
The idea of prosthetics is a tool. Most people's cell phones are prosthetics. If you leave your cell phone at home, you feel impacted by not having it. It's an important part of your daily function and what you can do in a day.
When I watch Mad Men and I see the patronising attitudes to women that are so shocking for all of us to watch now, I feel that I've lived and see the same evolution in this regard around disability.
I haven't had an easy life, but at some point ,you have to take responsibility for yourself and shape who it is that you want to be. I have no time for moaners. I like to chase my dreams and surround myself with other people who are chasing their dreams, too.