Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
The real reason why human life can be so utterly exasperating and frustrating is not because there are facts called death, pain, fear, or hunger. The madness of the thing is that when such facts are present, we circle, buzz, writhe, and whirl, trying to get the I out of the experience...
Sanity, wholeness and integration lie in the realisation that we are not divided, that man and his present experience are one, and that no separate I or mind can be found .... [Life] is a dance, and when you are dancing, you are not intent on getting somewhere. The meaning and purpose of dancing is the dance.
Where-so-ever beings exist throughout all galaxies, it doesn't make any difference - you are all of them....and when they come into being, that's you coming into being.
But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to watch the mind without interfering.
The difference between a baby and adult is that a baby believes in everything while the adult doubts everything. Babies also only tell the truth until they learn what a lie is.
The Tao belongs neither to knowing nor not knowing. Knowing is false understanding; not knowing is blind ignorance. If you really understand the Tao beyond doubt, it's like the empty sky. Why drag in right and wrong?
What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained - though the zest of the game is to pretend that there is.
Enjoyment is an art and a skill for which we have little talent or energy... your entire education has has deprived you of this capacity because it was preparing you for the future, instead of showing you how to be alive now.
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.