I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.
My parents offered me the idea of ceilinglessness. There was no limit in terms of what was possible; no messages sent to me to say that I couldn't do anything.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
And ultimately the people who produce my records, they know that they're here to serve the purpose of me expressing who I am at this period of time and augmenting that or pulling it forward and I love that process.