I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
Canada has a passive-aggressive culture, with a lot of sarcasm and righteousness. That went with my weird messianic complex. The ego is a fascinating monster. I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.
I have a profound empathy for people who are in the public eye, whether they manifest it themselves or whether it happened by accident - it doesn't matter to me. I think there's a great misunderstanding of what it is to be famous.
Kale is my best friend. I eat kale salad. I put kale in my smoothies, kale in my soup. Kale, kale, kale! I feel like Popeye. I love it. I definitely need variety or I get super bored, so I have to mix it up with different sauces and tahini or whatever.
I love the universality of music and how it can viscerally connect people from culture to culture, regardless of anything. It kind of levels everything out and connects us. That universal sound thing is a big deal to me.
I notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am so mired in identification with form and ego and story and identity, and that if I want to, I can read some scripture or read some spiritual book or pray or meditate or sit in the sun or hang around the birds and the dogs, and get a real objective sense of what's really going on here. That usually softens things.
I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.