We start to realize that there are anodynes in life that help us through the day. I don't care if it's a walk in the park, a look out the window, a good bubble bath - whatever. Even a meal you like, or a friend you want to call. That helps us solve all this stuff in our head.
You must have some vision for your life. Even if you don't know the plan, you have to have a direction in which you choose to go... You want to be in the driver's seat of your own life because if you are not, life will drive you.
I'm not going to tell people how to live their life and I surely wouldn't tell people my life is the way you should be living. People get to choose what they do want to do with their life and I appreciated that.