Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
Riches and honor are what everyone desires, but if they can be gained only by doing evil, they must not be held. Don't worry about not being in office, worry about qualifying yourself for office. Don't worry that no one knows you, but seek to be worthy of being known.
To study and constantly, is this not a pleasure? To have friends come from far away places, is this not a joy? If people do not recognize your worth, but this does not worry you, are you not a true gentleman?
I don't like people being rude. Bad manners and arrogance make me cross. People making others feel uncomfortable. And I really don't like it in restaurants when people are rude or patronising to waiters. I feel like saying, 'They're not your slave'. But my knees only shake around once every five years. You're safe, don't worry.
[Do you worry unnecessarily about the future? Remember most fears are just False Evidence Appearing Real. Don't let unfounded fears rob you of the joys of life or you too will say...] There has been much tragedy in my life; [and] at least half of it actually happened.
I've learned one important lesson in my life, and I'm going to share it with you. Don't worry about bad things that haven't happened yet. It will save you a lot of anxiety.
Occasionally I was so much better that I could go out; but the streets used to put me in such a rage that I would lock myself up for days rather than go out, even if I were well enough to do so! I could not bear to see all those preoccupied, anxious-looking creatures continuously surging along the streets past me! Why are they always anxious? What is the meaning of their eternal care and worry? It is their wickedness, their perpetual detestable malice-that's what it is-they are all full of malice, malice!