Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
It's almost unbelievable where we are as a planet because people have been so afraid of rocking the boat, of putting forth what they really believe, and standing with people who need to be stood with.
I am not interested in being a role model, or in fulfilling the expectations of others. I know I am of most use to others and to myself by being this unique self: Nature, I have noticed, is not particularly devoted to copies, and human beings needn't be either.
So the best thing is to really work on yourself and opening your own heart and just letting all that stuff [worrying] go. And it is possible. It's sometimes takes a lot of time; it's not easy. And a lot of sitting with yourself and trying to work with your own heart.
I can easily imagine Obama sitting down and talking to any leader - or any person - in the world, with no baggage of past servitude or race supremacy to mar their talks.
There are those who believe Black people possess the secret of joy and that it is this that will sustain them through any spiritual or moral or physical devastation.
Deliver me from writers who say the way they live doesn't matter. I'm not sure a bad person can write a good book, If art doesn't make us better, then what on earth is it for.
God is inside you and inside everybody else. You come into the world with God. But only them that search for it inside find it. And sometimes it just manifest itself even if you not looking, or don't know what you looking for. Trouble do it for most folks, I think. ... Yeah, It. God ain't a he or a she, but a It.