What I try to keep in mind is that there are going to be a lot of articles that are going to be misrepresentative of what I'm about as a person and as a writer.
this present moment never comes to be and it never ceases to be, it is simply our minds that construct the continuity of thoughts we call time. In the present moment is nirvana.
pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
The mind that is cheerful in its present state, will be averse to all solicitude as to the future, and will meet the bitter occurrences of life with a placid smile.
If the mind, that rules the body, ever so far forgets itself as to trample on its slave, the slave is never generous enough to forgive the injury, but will rise and smite the oppressor.