Whatever folly men commit, be their shortcomings or their vices what they may, let us exercise forbearance; remember that when these faults appear in others it is our follies and vices that we behold.
But the virtues we get by first exercising them, as also happens in the case of the arts as well. For the things we have to learn before we can do them, we learn by doing them, e.g. men become builders by building and lyre players by playing the lyre; so too we become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.
I must remind you that our credulity is not to be measured by the truth of the things we believe. When men believed that the earthwas flat, they were not credulous: they were using their common sense, and, if asked to prove that the earth was flat, would have said simply, "Look at it." Those who refuse to believe that it is round are exercising a wholesome skepticism.
If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
It's got to be the best intellectual exercise out there. You're seeing through new situations every ten minutes. In the stock market you don't base your decisions on what the market is doing, but on what you think is rational. Bridge is about weighing gain/loss ratios. You're doing calculations all the time.
It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.
It is imperative to exercise over big business a control and supervision which is unnecessary as regards small business. All business must be conducted under the law, and all business men, big or little, must act justly. But a wicked big interest is necessarily more dangerous to the community than a wicked little interest. 'Big business' in the past has been responsible for much of the special privilege which must be unsparingly cut out of our national life.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
... I think it would be so much better for me to learn something which would be useful to me in the army, as well as affording me exercise and amusement.
To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.
Though (the Tao) is uncreated itself, it creates all things. Because it has no substance, it can enter into where there is no space. Exercising by returning to itself, winning victories by remaining gentle and yielding, it is softer than anything, and therefore overcomes everything hard.
What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.