It's got to be the best intellectual exercise out there. You're seeing through new situations every ten minutes. In the stock market you don't base your decisions on what the market is doing, but on what you think is rational. Bridge is about weighing gain/loss ratios. You're doing calculations all the time.
About two-thirds of the face of Marx is beard, a vast solemn wooly uneventful beard that must have made all normal exercise impossible. It is not the sort of beard that happens to a man, it is a beard cultivated, cherished, and thrust patriarchally upon the world.
In lazy apathy let stoics boast, their virtue fix'd: 't is fix'd as in a frost; contracted all, retiring to the breast; but strength of mind is exercise, not rest.
For this, be sure, tonight thou shalt have cramps, Side-stitches that shall pen thy breath up. Urchins Shall forth at vast of night that they may work All exercise on thee. Thou shalt be pinched As thick as honeycomb, each pinch more stinging Than bees that made 'em.
No, by my soul, I never in my life
Did hear a challenge urged more modestly,
Unless a brother should a brother dare
To gentle exercise and proof of arms.
I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
To feel much for others and little for ourselves, that to restrain our selfish, and to indulge our benevolent affections, constitutes the perfection of human nature.
The progressive development of man is vitally dependent on invention. It is the most important product of his creative brain. Its ultimate purpose is the complete mastery of mind over the material world, the harnessing of the forces of nature to human needs. This is the difficult task of the inventor who is often misunderstood and unrewarded. But he finds ample compensation in the pleasing exercises of his powers and in the knowledge of being one of that exceptionally privileged class without whom the race would have long ago perished in the bitter struggle against pitiless elements. . . .
Misery and poverty are so absolutely degrading, and exercise such
a paralysing effect over the nature of men, that no class is ever really conscious of its own suffering. They have to be told of it by other people, and they often entirely disbelieve them.
To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.
I found during the course of my political career on the national scene there's a point where the vanity burns away and you've had your fill of your name in the papers, or big adoring crowds, or the exercise of power. And for me that happened fairly quickly. And then you are really focused on: What am I going to get done with this strange privilege that's been granted to me? How do I make myself worthy of it?
I'm starting to cry. I'm remembering those years I struggled with my weight, those times when I saw my reflection in a store window and didn't know who that fat person was, years when it was a big accomplishment for me to exercise at two dots on the StairMaster. And now I'm finishing a 26-mile race. Damn! This is better than winning an Emmy!
There never has been devised, and there never will be devised, any law which will enable a man to succeed save by the exercise of those qualities which have always been the prerequisites of success - the qualities of hard work, of keen intelligence, of unflinching will.