pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
In lazy apathy let stoics boast, their virtue fix'd: 't is fix'd as in a frost; contracted all, retiring to the breast; but strength of mind is exercise, not rest.
That the equalization of property exercises an influence on political society was clearly understood even by some of the old legislators. Laws were made by Solon and others prohibiting an individual from possessing as much land as he pleased.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
... I think it would be so much better for me to learn something which would be useful to me in the army, as well as affording me exercise and amusement.
Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.
It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.
I swear by swadeshi as it affords occasion for ample exercise of all our faculties and it tests every one of the millions of men and women, young and old.
He was very much a man of moods, possibly owing to what is styled the artistic temperment. I have never seen, myself, why the possession of artistic ability should be supposed to excuse a man from a decent exercise of self-control.
Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away.
I am excessively slothful, and wonderfully industrious-by fits. There are epochs when any kind of mental exercise is torture, and when nothing yields me pleasure but the solitary communion with the 'mountains & the woods'-the 'altars' of Byron. I have thus rambled and dreamed away whole months, and awake, at last, to a sort of mania for composition. Then I scribble all day, and read all night, so long as the disease endures.
I would not that death should take me asleep. I would not have him merely seize me, and only declare me to be dead, but win me, and overcome me. When I must shipwreck, I would do it in a sea, where mine impotency might have some excuse; not in a sullen weedy lake, where I could not have so much as exercise for my swimming.