I'm starting to cry. I'm remembering those years I struggled with my weight, those times when I saw my reflection in a store window and didn't know who that fat person was, years when it was a big accomplishment for me to exercise at two dots on the StairMaster. And now I'm finishing a 26-mile race. Damn! This is better than winning an Emmy!
The absence of effective State, and, especially, national, restraint upon unfair money-getting has tended to create a small class of enormously wealthy and economically powerful men, whose chief object is to hold and increase their power. The prime need is to change the conditions which enable these men to accumulate power which is not for the general welfare that they should hold or exercise. We grudge no man a fortune which represents his own power and sagacity, when exercised with entire regard to the welfare of his fellows.
The good of man is the active exercise of his soul's faculties. This exercise must occupy a complete lifetime. One swallow does make a spring, nor does one fine day. Excellence is a habit, not an event.
A man who has tasted with profound enjoyment the pleasure of agreeable society will eat with a greater appetite than he who rode horseback for two hours. An amusing lecture is as useful for health as the exercise of the body.
Everyone wants to be foremost in this future-and yet death and the stillness of death are the only things certain and common to all in this future! How strange that this sole thing that is certain and common to all, exercises almost no influence on men, and that they are the furthest from regarding themselves as the brotherhood of death! It makes me happy to see that men do not want to think at all of the idea of death!
Whatever folly men commit, be their shortcomings or their vices what they may, let us exercise forbearance; remember that when these faults appear in others it is our follies and vices that we behold.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
In the great books of India, an empire spoke to us, nothing small or unworthy, but large, serene, consistent, the voice of an old intelligence, which in another age and climate had pondered and thus disposed of the questions that exercise us.
I have just been conversing with one man, to whom no weight of adverse experience will make it for a moment appear impossible that thousands of human beings might exercise towards each other the grandest and simplest sentiments, as well as a knot of friends, or a pair of lovers.
Misery and poverty are so absolutely degrading, and exercise such
a paralysing effect over the nature of men, that no class is ever really conscious of its own suffering. They have to be told of it by other people, and they often entirely disbelieve them.
No, by my soul, I never in my life
Did hear a challenge urged more modestly,
Unless a brother should a brother dare
To gentle exercise and proof of arms.
Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.