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  • Dalai Lama Quotes   1488
  • One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be
    • 5 years ago



    Tags : Dalai Lama Quotes , Self Quotes , Focus Quotes
  • Mentally, physically and emotionally we are the same. We each have the potential to good and bad and to be overcome by disturbing emotions such as anger, fear, hatred, suspicion and greed. These emotions can be the cause of many problems. On the other hand if you cultivate loving kindness, compassion and concern for others, there will be no room for anger, hatred and jealousy.
    • 5 years ago



    Tags : Dalai Lama Quotes , Jealousy Quotes , Kindness Quotes