I can do what my energy, my time, to my other sort of commitment. And then also emotional, religious harmony. So in these two field, now that more or less I think the spirituality or human values in these fields, I may consider my only professional field. The political, national struggle, these are not my profession.
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
In order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have.
Killing animals for sport, for pleasure, for adventure, and for hides and furs is a phenomena which is at once disgusting and distressing. There is no justification in indulging is such acts of brutality.