If you young people who today belong to the first generation of the 21st century make an effort now, you may be able to create a happier, more peaceful world. But you can't take for granted that it will happen by itself, you'll need to take action.
I feel they should be discussed informally, truthfully, honestly, and in some cases, I think, without forgetting ... long-term vision. They should be practical.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
"The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one's existence, to have a good heart."
Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
It is important to have determination and optimism and patience. If you lack patience, even when you face some small obstacle, you lose courage. There is a Tibetan saying, "Even if you have failed at something nine times, you have still given it effort nine times." I think that's important. Use your brain to analyze the situation. Do not rush through it, but think. Once you decide what to do about that obstacle, then there's a possibility that you will achieve your goal.