When I talk to a few thousand people, I just feel I am talking to an old friend. Like that. I never felt some kind of distance, so therefore, I feel one source of happiness. In that kind of atmosphere, my experience seems some benefit to some people.
In some respects I have been the most unlucky because I have spent more time living as a refugee outside my country than I have spent in Tibet. On the other hand, it has been very rewarding for me to live in a democracy and to learn about the world in a way that we Tibetans had never known before.
A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
In my childhood, and particularly when I take the responsibility, I already have sort of keen desire, we must change our system. Then as soon as we reach India, 1959, at once we start working for democratization. Now here if remain in a political sort of field, supreme leader, at the same time religious leader, that may become hindrance of proper democracy.
The most important thing is practice in daily life; then you can
know gradually the true value of religion. Doctrine is not meant for
mere knowledge, but for the improvement of our minds. In order to do
that, it must be part of our life. If you put religious doctrine in
a building and when you leave the building depart from the practices,
you cannot gain its value.