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  • Dalai Lama Quotes   1488
  • Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".
  • 5 years ago



    Tags : Dalai Lama Quotes , Jealousy Quotes , Buddhist Quotes
  • Learning is the first step in making positive changes within yourself. Other factors are conviction, determination, action & effort. Learning & education help develop conviction about the need to change & increase your commitment. Conviction then develops into determination. Next, strong determination leads to action: a sustained effort to implement the changes. This final factor of effort is critical.
  • 5 years ago



    Tags : Dalai Lama Quotes , Strong Quotes , Determination Quotes