Like a beautiful flower, full of colour, but without scent, are wise words when spoken, but fruitless these words are when not carried out by the speaker.
The one who wanders independent in the world, free from opinions and viewpoints, does not grasp them and enter into disputations and arguments. As the lotus rises on its stalk unsoiled by the mud and the water, so the wise one speaks of peace and is unstained by the opinions of the world.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of heart, And no joy like the joy of freedom. Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.
Let the disciple cultivate love without measure towards all beings. Let him cultivate towards the whole world, above, below, around, a heart of love unstinted....For in all the world this state of heart is best.
Let the wise guard their thoughts, which are difficult to perceive, extremely subtle, and wander at will. Thought which is well guarded is the bearer of happiness.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
If you cannot find a good companion to walk with, walk alone, like an elephant roaming the jungle. It is better to be alone than to be with those who will hinder your progress.