We go from birth to death. Three out of ten follow life. Three out of ten follow death. People who rush from birth to death are also three out of ten. Why is that so? Because they want to make too much of life.
There is something obscure which is complete before heaven and earth arose; tranquil, quiet, standing alone without change, moving without peril. It could be the mother of everything. Not knowing its name, I call it Tao.
If you close your mind in judgements and traffic with desires, your heart will be troubled. If you keep your mind from judging and aren't led by the senses, your heart will find peace.