Methinks I see in my mind a noble and puissant nation rousing herself like a strong man after sleep, and shaking her invincible locks; methinks I see her as an eagle mewing her mighty youth, and kindling her undazzled eyes at the full midday beam.
May we not then sometimes define insanity as an inability to distinguish which is the waking and which the sleeping life? We often dream without the least suspicion of unreality: 'Sleep hath its own world', and it is often as lifelike as the other.
If you are with the quality, or at a funeral, or trying to go to sleep when you ain't sleepy - if you are anywheres where it won't do for you to scratch, why you will itch all over in upwards of a thousand places.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Sometimes I just listen to classical pieces of music to take me away from my work. That's what I kind of do to wash away the notes that I've been working on all day. As human beings we need to sleep so that's kind of one of my little tricks.
Newspapers are being read all around. The point is not, of course, to glean new information, but rather to coax the mind out of its sleep-induced introspective temper.
Now morn, her rosy steps in th' eastern clime Advancing, sow'd the earth with orient pearl, When Adam wak'd, so custom'd; for his sleep Was aery light, from pure digestion bred.