Live contemplating the body. Contemplate internally and externally. Contemplate the origination of things in the body. Contemplate the dissolution of things in the body.
But like infection is the petty thought: it creeps and hides, and wants to be nowhere--until the whole body is decayed and withered by the petty infection... Thus spoke Zarathustra.
To want and not to have, sent all up her body a hardness, a hollowness, a strain. And then to want and not to have- to want and want- how that wrung the heart, and wrung it again and again!