The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.
The first two months were painful and they really tested my manhood because there were times I didn’t want to get up because I was in pain. That willpower has to kick in.
I go out and put in a load during the offseason so I know what I'm going to be able to do, as long as I stay healthy, when it comes time for the season.
To me, when you got a 20-year-old running back or 21-year-old receiver that's just coming out of college and you're out working these guys, age really don't matter. So it's easy for me to see what it is. People say it's all about age, but to me, it's mind over matter.
To be able to have that self-respect for yourself and just that feeling of, OK, I did what I could, just stay true to yourself.If you feel that this is something that's valid and you should go out there and win, then push through it no matter what the outcome is. Just know that nine times out of 10 that no matter whether you were right or you were wrong, the NFL is a business.
I don't know any other job that the off-the-field issues - especially something personal like that - affects your job. But as far as the parenting lesson, no [I understood that]. To me it was so simple, it was a situation where I disciplined my child and it didn't turn out the way I wanted.
You look at Ray Lewis, you look at Brett Favre. I know it's different positions, but you think about the mental mindset it takes to continue to grind and play at a high level. Those are the guys that I look at that motivate me.
When I'm out, maybe I'm looking at the fried chicken, but I know I need to order the grilled. But I'm still from the country. I love my fried food and my neck bones and all that, too.