The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.
We are human, so we do go through pain and we struggle with things, but it's all about how you respond to a situation. My whole life, I've been responding in a positive way and keeping a positive mind, keeping God first in my heart, in my mind. No matter what wrong I've done, I know who sees the heart.
With trials, you become wiser. You learn more about yourself and the people surrounding you. Me personally, I've never been the type of person to judge anyone over wrongdoing, no matter what it is. I'm just not a judgmental person.
I don't know any other job that the off-the-field issues - especially something personal like that - affects your job. But as far as the parenting lesson, no [I understood that]. To me it was so simple, it was a situation where I disciplined my child and it didn't turn out the way I wanted.
When I'm out, maybe I'm looking at the fried chicken, but I know I need to order the grilled. But I'm still from the country. I love my fried food and my neck bones and all that, too.
I know that people have their own opinions and they look at what the norm is for people. I look at age as just being a number. In my mind my age is still 28 and I think I have to remember how old I am.
I like to bless people and do things without the world knowing about it, because I'm not in it for the glory. I do it because it comes from my heart. As long as I keep doing that, I'm satisfied.
To me, when you got a 20-year-old running back or 21-year-old receiver that's just coming out of college and you're out working these guys, age really don't matter. So it's easy for me to see what it is. People say it's all about age, but to me, it's mind over matter.
Thank you to my family, my fans and fans of other teams for their support. The NFL is a fraternity of brothers and I am thankful for the tweets, phone calls and text messages from my fellow players. God Bless everyone and thank u so much.