Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
Joy is the sweet voice, joy the luminous cloud. We in ourselves rejoice! And thence flows all that charms or ear or sight, all melodies the echoes of that voice, all colours a suffusion from that light.
One's own self or material goods, which has more worth?
Loss (of self) or possession (of goods), which is the greater evil?
He who loves most, spends most,
He who hoards much loses much
A little rain, a little blood. Black fingernails in August; and going berserk, going bananas. As if entrapped in a tropical heatwave, with dozens of whirlwinds swirling in one’s mind, one thinks of a way out, or a way in: out of the scorching bosom of a volcano, and in – into the centre of a raging hurricane. And tracing the labyrinthine ways of your mind, the haphazard vagaries of your thoughts at ease, the odds and ends of your mental surplus you carelessly throw at the world, one wants to be at a loss, in a maze; amazed, and amazingly unabashed.
Any brief military advantage the USA might gain with nuclear weapons would be offset by political and psychological losses and damage to American prestige. The United States might even touch off a worldwide armaments race.
Now, we have inscribed a new memory alongside those others. It's a memory of tragedy and shock, of loss and mourning. But not only of loss and mourning. It's also a memory of bravery and self-sacrifice, and the love that lays down its life for a friend-even a friend whose name it never knew.
Would it not be prudent to get our civilization tools together, and see how much stock is left on hand in the way of Glass Beads and Theology, and Maxim Guns and Hymn Books, and Trade Gin and Torches of Progress and Enlightenment (patent adjustable ones, good to fire villages with, upon occasion), and balance the books, and arrive at the profit and loss, so that we may intelligently decide whether to continue the business or sellout the property and start a new Civilization Scheme on the proceeds.