The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
The sky is changed,-and such a change! O night And storm and darkness! ye are wondrous strong, Yet lovely in your strength, as is the light Of a dark eye in woman! Far along, From peak to peak, the rattling crags among, Leaps the live thunder.
The relationship to one's fellow man is the relationship of prayer, the relationship to oneself is the relationship of striving; it is from prayer that one draws the strength for one's striving.