Nowadays, food needs to be healthy, local, sustainable and not filled with too much fat, salt or sugar. It should be slow-cooked and seasonal. That's my vision.
The sum of the whole is this: walk and b« happy! walk and be healthy. The best of all ways to lengthen ourdays, is notas Mr. Thomas Moore has it, " ]To steal a few hours from night, my love;" but with leave, be it spoken, to walk steadily and with a purpose.
Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.
The sum of the whole is this: walk and b« happy! walk and be healthy. The best of all ways to lengthen ourdays, is notas Mr. Thomas Moore has it, " ]To steal a few hours from night, my love;" but with leave, be it spoken, to walk steadily and with a purpose.
Even under the most perfect Social Democracy we should, without Communism, still be living like hogs, except that each hog would get his fair share of grub.... Whilst we are hogs, let us at least be well-fed, healthy, reciprocally useful hogs, instead of--well, instead of the sort we are at present.
A society is healthy only when it allows its members to discuss their thoughts openly. This is also the only way that a society can gather consensus, let everyone express his or her wish, and foster creativity.
Without myth, however, every culture loses its healthy creative natural power: it is only a horizon encompassed with myth that rounds off to unity a social movement.
There are very few things you can really do [to promote] healthy aging ... and none of these things include an insurance system or a legal system. All those things do is change who pays.
A careful physician . . . before he attempts to administer a remedy to his patient, must investigate not only the malady of the man he wishes to cure, but also his habits when in health, and his physical constitution.
If you lose your wealth, you have lost nothing; if you lose your health, you have lost something; but if you lose your character, you have lost everything.
The security of Society lies in custom and unconscious instinct, and the basis of the stability of Society, as a healthy organism, is the complete absence of any intelligence amongst its members.