. . . These are notions of the mind, which is like a knife, always chipping away at the Tao, trying to render it graspable and manageable. But that which is beyond form is ungraspable, and that which is beyond knowing is unmanageable. There is, however, this consolation: She who lets go of the knife will find the Tao at her fingertips.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
After great pain, a formal feeling comes — The Nerves sit ceremonious, like Tombs — The stiff Heart questions was it He, that bore, And Yesterday, or Centuries before? The Feet, mechanical, go round — Of Ground, or Air, or Ought — A Wooden way Regardless grown, A Quartz contentment, like a stone — This is the Hour of Lead — Remembered, if outlived, As Freezing persons, recollect the Snow — First — Chill — then Stupor — then the letting go —
There comes a point in your life when you realize:
Who matters,
Who never did,
Who won't anymore,
And who always will.
So, don't worry about people from your past, there's a reason why they didn't make it to your future.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.