Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
I couldn't live a week without a private library - indeed, I'd part with all my furniture and squat and sleep on the floor before I'd let go of the 1500 or so books I possess.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Some of us think holding on makes us strong; but sometimes it is letting go. Continuous effort - not strength or intelligence - is the key to unlocking our potential.
To be here, all you have to do is let go of who you think you are. That's all! And then you realize, "I'm here." Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
Enlightenment is the understanding that this is all, that this is perfect, that this is it. Enlightenment is not an achievement, it is an understanding that there is nothing to achieve, nowhere to go.
Well, every man has a religion; has something in heaven or earth which he will give up everything else for - something which absorbs him - which may be regarded by others as being useless - yet it is his dream, it is his lodestar, it is his master. That, whatever it is, seized upon me, made me its servant, slave - induced me to set aside the other ambitions a trail of glory in the heavens, which I followed, followed with a full heart. ...When once I am convinced, I never let go.
But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to watch the mind without interfering.
So, The Color Purple changed my life. It changed everything about my life because, in that moment of praying and letting go, I really understood the principle of surrender. The principle of surrender is that, after you have done all that you can do, and you've done your best and given it your all, you then have to release it to whatever you call God, or don't call God.
We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.
I couldn't live a week without a private library - indeed, I'd part with all my furniture and squat and sleep on the floor before I'd let go of the 1500 or so books I possess.