As applied to substance abuse, the cognitive approach helps individuals
to come to grips with the problems leading to emotional distress
and to gain a broader perspective on their reliance on drugs for
pleasure and/or relief from discomfort.
We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict comes from the basis of differencs.
I think that being a film composer, someone that gets it and actually applies the music, it allows you to open up a spectrum of feeling. You're now allowed to approach the music from an audio visual perspective.
We've all felt anger. It can come when things don't turn out the way we want. It might be a reaction to something which is said of us or to us. We may experience it when people don't behave the way we want them to behave. Perhaps it comes when we have to wait for something longer than we expected. We might feel angry when others can't see things from our perspective. There seem to be countless possible reasons for anger….If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry.
Balance in large measure is knowing the things that can be changed, putting them in proper perspective, and recognizing the things that will not change."