Many people think that patience is a sign of weakness.
I think this is a mistake. It is anger that is a sign of
weakness, whereas patience is a sign of strength
We shall sooner have the fowl by hatching the egg than by smashing it.
Abraham Lincoln, White House speech 11 April 1865.
Or arm th' obdured breast
With stubborn patience as with triple steel.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.