I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.
No matter how insignificant the thing you have to do, do it as well as you can, give it as much of your care and attention as you would give to the thing you regard as most important. For it will be by those small things that you shall be judged.
You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome.
ब्रह्माण्ड की सारी शक्तियां पहले से हमारी हैं| वो हमीं हैं जो अपनी आँखों:eye: पर हाँथ:hand_splayed: रख लेते हैं और फिर रोते हैं कि कितना अन्धकार:new_moon: है|
If we want justice for minorities and cooled wars with our natural enemies, whether human or non-human, we must first come to terms with the minority and the enemy in ourselves and in our own hearts, for the rascal is there as much as anywhere in the "external" world - -especially when you realize that the world outside your skin is as much yourself as the world inside.