One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
Reality is always true to itself. When you're in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
Grace is something that comes to us when we somehow find ourselves completely available, when we become openhearted and open-minded, and are willing to entertain the possibility that we may not know what we think we know.
All you have to do is say "yes." Don't make some big project out of it. Don't make some big deal out of it. Just say "yes." You don't even know what it means to say "yes," but you say it anyway. You'll never know what it means to say "yes," but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
Only something as insane as human beings would ever asked themselves if 'I'm good.' You don't find oak trees having existential crisis. 'I feel so rotten about myself. I don't produce as much acorns as the one next to me.'
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure. Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That's how they avoid feeling insecure.
We can't have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past - something we learned, imagined, or desired. Once again, we find ourselves back in the unknown - not in the idea of the unknown, but in the lived reality of it. It's the mind humbled, on its knees, with bare feet and free of the known.