Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
When someone tells you, 'I love you,' and then you feel, 'Oh, I must be worthy after all,' that's an illusion. That's not true. Or someone says, 'I hate you,' and you think, 'Oh, God, I knew it; I'm not very worthy,' that's not true either. Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, 'I love you,' he is telling you about himself, not you. When someone says, 'I hate you,' she is telling you about herself, not you. World views are self views-literally.
Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either. We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists, that there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
If we know who and what we are very thoroughly, we will express and manifest that in what we do.
It is all very simple.
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is. This movement of grasping and aversion gives rise to a sense of a separate 'me,' and in turn the sense of 'me' strengthens itself this way.
Meditation is not a technique to master;
it is the highest form of prayer,
a naked act of love and effortless surrender
into the silent abyss beyond all knowing
The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they'd be crushed by the realization of it.
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
We think there’s someplace other than here to get to—that’s what drives the whole pursuit. Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.