Meditation is not a technique to master;
it is the highest form of prayer,
a naked act of love and effortless surrender
into the silent abyss beyond all knowing
When someone says, 'I love you,' he is telling you about himself, not you. When someone says, 'I hate you,' she is telling you about herself, not you. World views are self views-literally.
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don't even let go. It lets go of itself.
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That's the opportunity of real spirituality: to be in service to the silence of the heart.
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea. In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don't want to know them. They know deep down that certain things in their lives are working or aren't working, that certain parts of their lives are functional and others are dysfunctional. But sometimes, as human beings, we don't want to know what's not convenient. So we pretend not to know.
There is profound responsibility in being Love... more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they'd be crushed by the realization of it.