I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.
I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.
When I'm off the road, my husband and I recharge our batteries. It's a day of deep rest and connection with the spiritual, and that can be anything - going for a walk in nature, being in silence, burning incense.
When I pray, I'm just talking to what some people might call our higher selves: God, myself, my intuition, my heart. Whatever that is, that's where I go.
That I would be loved even when I numb myself. That I would be good even when I am overwhelmed. That I would be loved even when I was fuming. That I would be good even if I was clingy.
When I was producing on my own, I was doing it in order to - in a very patriarchal entertainment industry, let alone planet - very much hell-bent on trying to prove to myself, if nothing else, that I could do it as a woman.
Anytime there's separatism going on. It happens all the time, because the illusion before us is that we are separate. It gives us this sense of egoic identity, which is lovely in its own way.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.