Anytime there's separatism going on. It happens all the time, because the illusion before us is that we are separate. It gives us this sense of egoic identity, which is lovely in its own way.
I need to be performing. I need to be acting. I need to be designing a condo and ripping down walls and buying new plates and looking at fashion magazines. There always has to be some movement in the artistic department for me to not get really, really low.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
With songwriting I spend a lot of time living life, accruing all these experiences, journaling, and then by the time I get to the studio I'm teeming with the drive to write.
I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.