The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.
Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and starting on the first one.
The first and the most important thing is to know that life is one and immortal. Only the forms, countless in number, are transient and brittle. The life everlasting is independent of any form but manifests itself in all forms. Life then does not die... but the forms are dissolved.