Become aware of internal, subjective, subverbal experiences, so that these experiences can be brought into the world of abstraction, of conversation, of naming, etc. with the consequence that it immediately becomes possible for a certain amount of control to be exerted over these hitherto unconscious and uncontrollable processes.
Besides, in this random miscellaneous company we may rub against some complete stranger who will, with luck, turn into the best friend we have in the world.
To every instant there is a correspondence in something outside time. This world here and now cannot be followed by a Beyond, for the Beyond is eternal, hence it cannot be in temporal contact with this world here and now.