Because this age and the next age
Engender in the ditch,
No man can know a happy man
From any passing wretch,
If Folly link with Elegance
No man knows which is which.
Even if only a few individuals try to create mental peace and happiness within themselves, and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.
We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
The gayety of life, like the beauty and the moral worth of life, is a saving grace, which to ignore is folly, and to destroy is crime. There is no more than we need; there is barely enough to go round.
Life at its noblest leaves mere happiness far behind; and indeed cannot endure it. Happiness is not the object of life: life has no object: it is an end in itself; and courage consists in the readiness to sacrifice happiness for an intenser quality of life.
The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.
Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.
When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.