For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the atmosphere around us. But if our emotions fluctuate wildly and we easily give in to hatred and jealousy, even our friends will avoid us. So even for people with no spiritual beliefs, it is important to have a peaceful mind.
There should be a spirit of dialogue. Whenever we see any disagreements, we must think how to solve them on the basis of recognition of oneness of the entire humanity. This is the modern reality.
I believe the ultimate aim of all human beings is to obtain happiness and a sense of fulfillment... I have always stressed the importance of combining both the mental and material approach to achieving happiness for humankind.
Contemplating the suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering.
Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress and behavior, there is no significant division between us and other people. It is foolish to dwell on external differences, because our basic natures are the same.
The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.
It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
Then another thing, now this is mainly for our interest about Tibet, our struggle. Whole struggle depend on within person. For dangerous. Foolish! Not for this only institution or even not only for Buddhist dogma, but before national sort of right, our right. So therefore this struggle must carried by people themselves.