The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
If you are mindful of death, it will not come as a surprise-you will not be anxious. You will feel that death is merely like changing clothes. Consequently, at that point you will be able to maintain your calmness of mind.
Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
In the present circumstances, no one can afford to assume that someone else
will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient; we must become actively engaged.
The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.
The most important thing in life is human affection.
Without it one cannot achieve genuine happiness.
And if we want a happier life, a happier family, happier neighbours
or a happier nation, the key is inner quality.
Even if the five billion human beings that inhabit the earth become
millionaires, without inner development there cannot be peace
or any lasting happiness.
One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself and no one else, and obviously not China's Communists.
The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'
The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy.