I would like to explain the meaning of compassion, which is often misunderstood. Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other: irrespective of whether another person is a close friend
I call the light and high aspects of my being spirit and the dark and heavy aspects soul. Soul is at home in the deep, shaded valleys. Heavy torpid flowers saturated with black grow there. The rivers flow like warm syrup. They empty into huge oceans of soul. Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances. There is soul music, soul food, and soul love... People need to climb the mountain not simple because it is there But because the soulful divinity needs to be mated with the spirit.
So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.
At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience.
Taking care of our planet is like taking care of our houses. Since we human beings come from Nature, there is no point in our going against nature, which is why I say the environment is not a matter of religion or ethics or morality. These are luxuries, since we can survive without them. But we will not survive if we continue to go against nature.
An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.
If you want to change the world, first try to improve and bring about change within yourself. That will help change your family. From there it just gets bigger and bigger. Everything we do has some effect, some impact.
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the atmosphere around us. But if our emotions fluctuate wildly and we easily give in to hatred and jealousy, even our friends will avoid us. So even for people with no spiritual beliefs, it is important to have a peaceful mind.