An affectionate disposition not only makes the mind more peaceful
and calm, but it affects our body in a positive way too. On the
other hand, hatred, jealousy and fear upset our peace of mind, make
us agitated and affect our body adversely. Even our body needs peace
of mind and is not suited to agitation. This shows that an
appreciation for peace of mind is in our blood.
I am happy because I want nothing from anyone. I do not care for money. Decorations, titles or distinctions mean nothing to me. I do not crave praise. The only thing that gives me pleasure, apart from my work, my violin and my sailboat, is the appreciation of my fellow workers.
Wine is one of the most civilized things in the world and one of the most natural things of the world that has been brought to the greatest perfection, and it offers a greater range for enjoyment and appreciation than, possibly, any other purely sensory thing.
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
For me, spirituality includes the belief in things larger than ourselves, an appreciation of nature and beauty, a sensitivity to the world, a feeling of shared connection with other living things, a desire to help people less fortunate than ourselves. All of these things can occur with or without God. I do not believe in the existence of God, but I consider myself a spiritual person in the manner I have just described. I call myself a spiritual atheist. I would imagine that many people are spiritual atheists.
Communication is an offering. When you tell someone your truth, you must release your expectation of what the other person should do with it. They may thank you profusely, love you forever, argue with you, or ignore you. It doesn't matter. Of course we hope the gift will be received with appreciation and thanks. But if it isn't we must not dictate. We've done our part, and we must trust the universe to do the rest.
When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. Tecumseh Appreciation is a wonderful thing; it makes what is excellent in others belong to us as well.