The aim of life is appreciation; there is no sense in not appreciating things; and there is no sense in having more of them if you have less appreciation of them.
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
Successful is the person who has lived well, laughed often and loved much, who has gained the respect of children, who leaves the world better than they found it, who has never lacked appreciation for the earth's beauty, who never fails to look for the best in others or give the best of themselves.
For me, spirituality includes the belief in things larger than ourselves, an appreciation of nature and beauty, a sensitivity to the world, a feeling of shared connection with other living things, a desire to help people less fortunate than ourselves. All of these things can occur with or without God. I do not believe in the existence of God, but I consider myself a spiritual person in the manner I have just described. I call myself a spiritual atheist. I would imagine that many people are spiritual atheists.
I confess to wincing every so often at a poorly chosen word, a mangled sentence, an expression of emotion that seems indulgent or overly practiced. I have the urge to cut the book by fifty pages or so, possessed as I am with a keener appreciation for brevity.
There are two primary ways in which mans relates himself to the world that surround him: manipulation and appreciation . In the first way he sees in what surrounds him things to be handled, forces to be managed, objects to be put to use. In the second way he sees in what surrounds him things to be acknowledged, understood, valued or admired.