In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. Tecumseh Appreciation is a wonderful thing; it makes what is excellent in others belong to us as well.
God in his harmony has equal ends
For cedar that resists and reed that bends;
For good it is a woman sometimes rules,
Holds in her hand the power, and manners, schools,
And laws, and mind; succeeding master proud,
With gentle voice and smiles she leads the crowd,
The somber human troop.
I could say analogously that tolerance is the affable appreciation of qualities, views, and actions of other individuals which are foreign to one`s own habits, beliefs, and tastes. Thus being tolerant does not mean being indifferent towards the actions and feelings of others. Understanding and empathy must also be present.
I confess to wincing every so often at a poorly chosen word, a mangled sentence, an expression of emotion that seems indulgent or overly practiced. I have the urge to cut the book by fifty pages or so, possessed as I am with a keener appreciation for brevity.
Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become, the more you have to be grateful for.
Pride is an established conviction of one’s own paramount worth in some particular respect, while vanity is the desire of rousing such a conviction in others, and it is generally accompanied by the secret hope of ultimately coming to the same conviction oneself. Pride works from within; it is the direct appreciation of oneself. Vanity is the desire to arrive at this appreciation indirectly, from without.
We will convey our deep appreciation for the Islamic faith, which has done so much over the centuries to shape the world - including in my own country.
People of our time are losing the power of celebration. Instead of celebrating we seek to be amused or entertained. Celebration is an active state, an act of expressing reverence or appreciation. To be entertained is a passive state--it is to receive pleasure afforded by an amusing act or a spectacle.... Celebration is a confrontation, giving attention to the transcendent meaning of one's actions. Source: The Wisdom of Heschel
Every time we interact with another person at work, we have a choice to make: do we try to claim as much value as we can, or contribute value without worrying about what we receive in return?