A thankful heart is not only the greatest virtue, but the parent of all the other virtues.
[Lat., Gratus animus est una virtus non solum maxima, sed etiam mater virtutum onmium reliquarum.]
The fact is that purification and austerity are even more necessary for the appreciation of life and laughter than for anything else. To let no bird fly past unnoticed, to spell the stones and weeds, to have the mind a storehouse of sunset, requires a discipline in pleasure and an education in gratitude.
Take off your bedroom slippers, put on your marching shoes. Shake it off. Stop complaining, stop grumbling, stop crying. We are going to press on. We’ve got work to do.
People don't know the value of what they have until it is gone: Freedom suppressed and again regained bites with keener fangs than freedom never endangered.... Liberty is rendered even more precious by the recollection of servitude. Don't wait till freedom is gone before you enjoy, value, support, protect and make the most of it!
Gratitude and treachery are merely the two extremities of the same procession. You have seen all of it that is worth staying for when the band and the gaudy officials have gone by.
If you could say, with truth, to your own solitary heart, to-night, 'I have secured to myself the love and attachment, the gratitude or respect, of no human creature; I have won myself a tender place in no regard; I have done nothing good or serviceable to be remembered by!' your seventy-eight years would be seventy-eight heavy curses; would they not?
Without strong affection, and humanity of heart, and gratitude to that Being whose code is mercy, and whose great attribute is benevolence to all things that breathe, true happiness can never be attained.
If religion and life depend upon books or upon the existence of any prophet whatsoever, then perish all religion and books! Religion is in us. No books or teachers can do more than help us to find it, and even without them we can get all truth within. You have gratitude for books and teachers without bondage to them; and worship your Guru as God, but do not obey him blindly; love him all you will, but think for yourself. No blind belief can save you, work out your own salvation. Have only one idea of God - that He is an eternal help.
A grateful heart, then, comes through expressing gratitude to our Heavenly Father for His blessings and to those around us for all that they bring into our lives. This requires conscious effort-at least until we have truly learned and cultivated an attitude of gratitude. Often we feel grateful and intend to express our thanks but forget to do so or just don't get around to it. Someone has said that "feeling gratitude and not expressing it is like wrapping a present and not giving it."
Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude!