All looks yellow to a jaundiced eye that habitually compares everything to something better. But by changing that habit to comparing everything to something worse, even making it a game, that person can find gratitude, relief and happiness where-ever they go and whatever they experience, guaranteed!
A spirit of criticism, if indulged in, leads to a censoriousness of disposition that is destructive of all nobler feeling. The man who lives to find faults has a miserable mission.
In the deepest night of trouble and sorrow God gives us so much to be thankful for that we need never cease our singing. With all our wisdom and foresight we can take a lesson in gladness and gratitude from the happy bird that sings all night, as if the day were not long enough to tell its joy.
When we have sampled much and have wandered far and have seen how fleeting and sometimes superficial a lot of the world is, our gratitude grows for the privilege of being part of something we can count on-home and family and the loyalty of loved ones. We come to know what it means to be bound together by duty, by respect, by belonging. We learn that nothing can fully take the place of the blessed relationship of family life.
Your enlightenment is perfect only when silence has come to be a celebration. Hence my insistence that after you meditate you must celebrate. After you have been silent you must enjoy it, you must have a thanksgiving. A deep gratitude must be shown towards the whole just for the opportunity that you are, that you can meditate, that you can be silent, that you can laugh.
Without strong affection, and humanity of heart, and gratitude to that Being whose code is mercy, and whose great attribute is benevolence to all things that breathe, true happiness can never be attained.