In exactly the same way, ... scatter your body, your feeling, your perception, your predispositions, your discriminative consciousness, break them up, knock them down, cease to play with them, apply yourself to the destruction of craving for them. Verily, ... the extinction of craving is Nirvana.
Household life is crowded and dusty; life gone forth is wide open... Suppose I shave off my hair and beard, put on the ochre robe, and go forth from the home life into homelessness.
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body
Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind.
Better than a thousand hollow words Is one word that brings peace. Better than a thousand hollow verses Is one verse that brings peace. Better than a hundred hollow lines Is one line of the dharma, bringing peace. It is better to conquer yourself Than to win a thousand battles. Then the victory is yours. It cannot be taken from you, Not by angels or by demons, Heaven or hell.
If beings knew, as I know, the results of sharing gifts, they would not enjoy their gifts without sharing them with others, nor would the taint of stinginess obsess the heart and stay there. even if it were their last and final bit of food, they would not enjoy its use without sharing it, if there were anyone to receive it
Cultivation of meditative stability alone, will not destroy the discrimination of inherent existence. Afflictive emotions can return, making all sorts of disturbances