The number of those endowed with human life is as small as the amount of earth one can place on a fingernail. Life as a human being is hard to sustain--as hard as it is for the dew to remain on the grass. But it is better to live a single day with honor than to live to 120 and die in disgrace.
Do not accept anything simply because it has been said by your teacher, or because it has been written in your sacred books, or because it has been believed by many, or because it has been handed down by your ancestors. Accept and live only according to what will enable you to see truth face to face.
Men are tied up to their families and possessions more helplessly than in a prison. There is an occasion for the prisoner to be released, but householders entertain no desire to be relieved from the ties of family. When a man's passion is aroused nothing prevents him from ruining himself. Even into the jaws of a tiger will he jump. Those who are thus drowned in the filth of passion are called the ignorant. Those who are able to overcome it are saintly Arhats.
When a man is stimulated by his own thoughts, full of desire and dwelling on what is attractive, his craving increases even more. He is making the fetter even stronger. But he who takes pleasure in stilling his thoughts, practising the contemplation of what is repulsive, and remaining recollected, now he will make an end of craving, he will snap the bonds of Mara. His aim is accomplished, he is without fear, rid of craving and without stain. He has removed the arrows of changing existence. This is his last body.
Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride.
Whatsoever misfortunes there are Here in this world or in the next, They all have their root in Ignorance And in the accumulation of Longing and Desire.
If you are tossed about by doubts, full of strong thoughtless passions, and yearning only for that which is detrimental, your thirst will grow stronger and stronger, unquenched, and your pain will grow with your defilements.