Believe nothing,
No matter where you read it,
Or who has said it,
Not even if I have said it,
Unless it agrees with your own reason
And your own common sense.
For one who is a learner and who has not yet come to master their mind, but who dwells aspiring for peace from that which binds, making it a matter concerning himself, I know of no other thing as helpful as giving close attention to the mind.
When a man is stimulated by his own thoughts, full of desire and dwelling on what is attractive, his craving increases even more. He is making the fetter even stronger. But he who takes pleasure in stilling his thoughts, practising the contemplation of what is repulsive, and remaining recollected, now he will make an end of craving, he will snap the bonds of Mara. His aim is accomplished, he is without fear, rid of craving and without stain. He has removed the arrows of changing existence. This is his last body.
When one drives away the negligent through vigilance, he climbs the heights of wisdom, and can see the suffering masses. Serene, you look upon the lost like one that stands on a mountain sees those that stand upon the plain.
If it is not truthful and not helpful, don't say it. If it is truthful and not helpful, don't say it. If it is not truthful and helpful, don't say it. If it is truthful and helpful, wait for the right time.