Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Two voices are there: one is of the deep; It learns the storm-cloud's thunderous melody, Now roars, now murmurs with the changing sea, Now bird-like pipes, now closes soft in sleep: And one is of an old half-witted sheep Which bleats articulate monotony, And indicates that two and one are three, That grass is green, lakes damp, and mountains steep And, Wordsworth, both are thine.
I've watched you now a full half-hour; Self-poised upon that yellow flower And, little Butterfly! Indeed I know not if you sleep or feed. How motionless! - not frozen seas More motionless! and then What joy awaits you, when the breeze Hath found you out among the trees, And calls you forth again!
A few hours' mountain climbing make of a rogue and a saint two fairly equal creatures. Tiredness is the shortest path to equality and fraternity - and sleep finally adds to them liberty.
God is here, right now, at our side. We can see him in this mist, in the ground we're walking on, even in my shoes. His angels keep watch while we sleep and help us in our work. In order to find God, you have only to look around.
My big complaint with myself is that I get tired. But, I forgive myself because it's human to get tired. But, I didn't always feel like I could forgive myself. There's a certain [drive], I think. But, now I feel like, "OK, you can be tired. People should let you be tired. Then you should go and take a nap, and you should sleep." That's about it.
What is a man, if his chief good and market of his time be but to sleep and feed? a beast, no more. Sure he that made us with such large discourse, looking before and after, gave us not that capability and god-like reason to fust in us unused.